Brouchure- Mind Space
Sl. No. | LEAFLET HEADING | Caption |
1 | Alcohol is the most widely used intoxicant in the world. It affects the user as well as people around them. | |
| 2 | BIPOLAR AFFECTIVE DISORDER | Bipolar disorder generally begins in adolescence and adulthood. If untreated, there will be progressive worsening of illness as age advances. |
3 | Some users may feel compulsion or repeated desire to use mobile phones for long periods of time. Cell phone addiction includes: texting addiction, call addiction, gaming addiction, internet and social networking addiction. | |
4 | Services at nimhans center for wellbeing. | |
5 | Crisis refers not necessarily to a traumatic situation or an event, but to a person’s reaction to an event. This leaflets tips of how to manage crisis better. | |
6 | Semen-loss related physical and psychological distress seen mainly in people of indian subcontinent. | |
7 | It is important for the students to effectively organize or manage their time and adopt systematic study strategies/ planning from the beginning of the academic year to avoid academic stress. | |
8 | Personal growth is about developing as a ‘person’ or moving closer towards our ‘best possible selves’. | |
9 | Ignoring sleep problems and disorders can lead to poor health, accidents, impaired job performance and relationship stress. | |
10 | Learning to relax is important to deal with these stressful situations in a more adaptive and effective way. | |
11 | Research shows the marital enrichment programs help couples improve Their relationships in a deep and lasting way. | |
12 | Panic disorder is a psychiatric illness characterized by recurrent attacks of severe anxiety and other physical / psychological symptoms. | |
13 | EFFECTIVE PARENTING | This leaflet consists of some healthy suggestions that would help in parenting. |
14 | Relationship with peers and friends influences one’s health and wellbeing. | |
15 | Inculcating resilience will help you Turn adversity into opportunity. | |
16 | Tobacco is addictive. It contains nicotine, a substance that makes people get addicted and can make it very hard, but not impossible, to quit. | |
17 | Social phobia is a common psychiatric condition characterized by a marked and persistent fear of social situations. | |
18 | Somatoform disorder is characterized by continuous, distressing pain or other bodily complaints present on most days for at least 6 months which cannot be fully explained by any underlying medical causes. | |
19 | Stress is a matter of perception. In small quantities, stress is good; it can motivate you and help you become more productive. However, too much stress can be harmful and may impact your health. | |
20 | The quality of support a person receives can help in providing a buffer against the impact of stress, can help enhance coping and boost one’s self esteem. |
21 | AGEING MYTHS AND FACTS | Ageing or the concept of growing up is full of various myths and misconceptions. Let’s explore some and see if you too share the same or can relate to it. |
22 | Do you feel very sad, hopeless, and helpless? Are you having trouble working, sleeping? Do you feel life is not worth living? Have you felt this way for a long time? If so, you may have DEPRESSION. | |
23 | Mental Health First Aid is simple, which anyone interested in helping can learn and practice, and make a difference in the lives of people. Follow | |
24 | GERIATRIC CLINIC AND SERVICES- PREVENT ISOLATION AND LONELINESS AS YOU AGE | The risk factors and steps that elderly population can take to prevent isolation and loneliness. |
25 | Working together, we can end the Tobacco epidemic | |
26 | The various symptoms, risk markers of stroke. |
World Mental Health Day 2020-Brochures
Sl. No | Brochure headings | Captions |
1 | Comprehensive Primary Health Care through Health and Wellness Centers | |
2 | LGBTQ community (Lesbian, Gay, Bisexual, Transgender and Queer) represents a diverse set of groups and subgroups. They are often marginalized when it comes to mental health. | |
3 | Reducing the stigma for both mental illnesses and prisoners at individual and community levels | |
4 | Looking beyond the developed content into the faces of the developers. | |
5 | Management of stress at workplace should not be the responsibility of the individual employees only, but the company’s responsibility too. |