Brochures
These brochures are put forth to create awareness on mental health & neurological disorders for guiding the patients and their caregivers.
| SL. NO. | LEAFLET HEADING | CAPTION |
| 1 | PREVENTING HARMFUL DRINKING AND ALCOHOL ADDICTION | Alcohol is the most widely used intoxicant in the world. It affects the user as well as people around them. |
| 2 | BIPOLAR AFFECTIVE DISORDER | Bipolar disorder generally begins in adolescence and adulthood. If untreated, there will be progressive worsening of illness as age advances. |
| 3 | CELL PHONE OVERUSE & ADDICTION | Some users may feel compulsion or repeated desire to use mobile phones for long periods of time. Cell phone addiction includes: texting addiction, call addiction, gaming addiction, internet and social networking addiction. |
| 4 | NIMHANS CENTRE FOR WELLBEING | Services at nimhans center for wellbeing. |
| 5 | CRISIS MANAGEMENT | Crisis refers not necessarily to a traumatic situation or an event, but to a person’s reaction to an event. This leaflets tips of how to manage crisis better. |
| 6 | DHAT SYNDROME | Semen-loss related physical and psychological distress seen mainly in people of indian subcontinent. |
| 7 | ENHANCING YOUR STUDY SKILLS | It is important for the students to effectively organize or manage their time and adopt systematic study strategies/ planning from the beginning of the academic year to avoid academic stress. |
| 8 | GROWING AS A PERSON | Personal growth is about developing as a ‘person’ or moving closer towards our ‘best possible selves’. |
| 9 | HOW TO GET GOOD SLEEP | Ignoring sleep problems and disorders can lead to poor health, accidents, impaired job performance and relationship stress. |
| 10 | LEARNING HOW TO RELAX | Learning to relax is important to deal with these stressful situations in a more adaptive and effective way. |
| 11 | MARITAL ENRICHMENT SERVICES | Research shows the marital enrichment programs help couples improve Their relationships in a deep and lasting way. |
| 12 | PANIC DISORDER | Panic disorder is a psychiatric illness characterized by recurrent attacks of severe anxiety and other physical / psychological symptoms. |
| 13 | EFFECTIVE PARENTING | This leaflet consists of some healthy suggestions that would help in parenting. |
| 14 | MAINTAINING HEALTHY PEER RELATIONSHIPS | Relationship with peers and friends influences one’s health and wellbeing. |
| 15 | ENABLING RESILIENCE | Inculcating resilience will help you Turn adversity into opportunity. |
| 16 | SMOKING | Tobacco is addictive. It contains nicotine, a substance that makes people get addicted and can make it very hard, but not impossible, to quit. |
| 17 | SOCIAL PHOBIA | Social phobia is a common psychiatric condition characterized by a marked and persistent fear of social situations. |
| 18 | SOMATOFORM DISORDER | Somatoform disorder is characterized by continuous, distressing pain or other bodily complaints present on most days for at least 6 months which cannot be fully explained by any underlying medical causes. |
| 19 | STRESS & COPING | Stress is a matter of perception. In small quantities, stress is good; it can motivate you and help you become more productive. However, too much stress can be harmful and may impact your health. |
| 20 | SUPPORTING OUR LOVED ONES WHAT WORKS | The quality of support a person receives can help in providing a buffer against the impact of stress, can help enhance coping and boost one’s self esteem. |
| 21 | AGEING MYTHS AND FACTS | Ageing or the concept of growing up is full of various myths and misconceptions. Let’s explore some and see if you too share the same or can relate to it. |
| 22 | DEPRESSION | Do you feel very sad, hopeless, and helpless? Are you having trouble working, sleeping? Do you feel life is not worth living? Have you felt this way for a long time? If so, you may have DEPRESSION. |
| 23 | FIRST AID FOR MENTAL HEALTH PROBLEMS | Mental Health First Aid is simple, which anyone interested in helping can learn and practice, and make a difference in the lives of people. Follow |
| 24 | GERIATRIC CLINIC AND SERVICES- PREVENT ISOLATION AND LONELINESS AS YOU AGE | The risk factors and steps that elderly population can take to prevent isolation and loneliness. |
| 25 | PREVENTING TOBACCO USE AMONG YOUTH AND YOUNG ADULTS | Working together, we can end the Tobacco epidemic |
| 26 | AWARENESS ON STROKE, BRAIN ATTACK | The various symptoms, risk markers of stroke. |
| 27 | AYUSHMAN BHARAT | Comprehensive Primary Health Care through Health and Wellness Centers |
| 28 | MENTAL HEALTH FOR LGBTQ | LGBTQ community (Lesbian, Gay, Bisexual, Transgender and Queer) represents a diverse set of groups and subgroups. They are often marginalized when it comes to mental health. |
| 29 | MENTAL HEALTH IN PRISONS | Reducing the stigma for both mental illnesses and prisoners at individual and community levels |
| 30 | INTERNS AT DEPT OF MENTAL HEALTH EDUCATION | Looking beyond the developed content into the faces of the developers. |
| 31 | WORKPLACE STRESS MANAGEMENT | Management of stress at workplace should not be the responsibility of the individual employees only, but the company’s responsibility too. |
| 32 | It is an emotion characterized by feelings of tension, worried thoughts and physical changes. यह एक भावना है जो तनाव चिंतित विचारों और शारीरिक परिवर्तनों की भावनाओं की विशेषता हैं । | |
| 33 | Bipolar Disorder (BD) is a severe mental illness has a lifetime risk of 0.2-1.2% in general population. बाइपोलर डिसार्डर (बीडी) एक गंभीर मानसिक बीमारी गै जिसका सामान्य आबादी में जीवन भर 0.2-1.2% का जोखिम होता हैं । | |
| 34 | DEPRESSION: A CAREGIVER’S GUIDE | It is important to understand the factors that increase risk of depression in caregivers and ways of preventing it |
| 35 | The two main features of OCD are obsessions and compulsions. ओसीडी की दो प्रमुख विशेषताएँ जूनून और मतबुरियॉं हैं । | |
| 36 | DEMENTIA | Dementia is a syndrome, usually of a long and progressive (symptoms gradually get worse over time) nature. caused by a variety of brain illness that affect memory. thinking, behavior and ability to perform. Dementia is not a normal part of aging |
| 37 | SUICIDE PREVENTION: HOW CAN YOU HELP? | It is important to understand the common myths and facts regarding suicide |
| 38 | It is an emotion characterized by feelings of tension, worried thoughts and physical changes. यह एक भावना है जो तनाव, चिंतित विचारों और शारीरिक परिवर्तनों की भावनाओं की विशेषता है । | |
| 39 | UNDERSTANDING AND MANAGING ANXIETY | Anxiety is very manageable. With the right tools and coping strategies, it is possible to reduce or eliminate anxiety completely |
| 40 | IEC-brochure on Schizophrenia on NIMHANS |