Brouchure- Mind Space
Alcohol is the most widely used intoxicant in the world. It affects the user as well as people around them.
|2||BIPOLAR AFFECTIVE DISORDER|
Bipolar disorder generally begins in adolescence and adulthood. If untreated, there will be progressive worsening of illness as age advances.
Some users may feel compulsion or repeated desire to use mobile phones for long periods of time. Cell phone addiction includes: texting addiction, call addiction, gaming addiction, internet and social networking addiction.
Services at nimhans center for wellbeing.
Crisis refers not necessarily to a traumatic situation or an event, but to a person’s reaction to an event. This leaflets tips of how to manage crisis better.
Semen-loss related physical and psychological distress seen mainly in people of indian subcontinent.
It is important for the students to effectively organize or manage their time and adopt systematic study strategies/ planning from the beginning of the academic year to avoid academic stress.
Personal growth is about developing as a ‘person’ or moving closer towards our ‘best possible selves’.
Ignoring sleep problems and disorders can lead to poor health, accidents, impaired job performance and relationship stress.
Learning to relax is important to deal with these stressful situations in a more adaptive and effective way.
Research shows the marital enrichment programs help couples improve
Their relationships in a deep and lasting way.
Panic disorder is a psychiatric illness characterized by recurrent attacks of severe anxiety and other physical / psychological symptoms.
This leaflet consists of some healthy suggestions that would help in parenting.
Relationship with peers and friends influences one’s health and wellbeing.
Inculcating resilience will help you
Turn adversity into opportunity.
Tobacco is addictive. It contains nicotine, a substance that makes people get addicted and can make it very hard, but not impossible, to quit.
Social phobia is a common psychiatric condition characterized by a marked and persistent fear of social situations.
Somatoform disorder is characterized by continuous, distressing pain or other bodily complaints present on most days for at least 6 months which cannot be fully explained by any underlying medical causes.
Stress is a matter of perception. In small quantities, stress is good; it can motivate you and help you become more productive. However, too much stress can be harmful and may impact your health.
The quality of support a person receives can help in providing a buffer against the impact of stress, can help enhance coping and boost one’s self esteem.
|AGEING MYTHS AND FACTS|
Ageing or the concept of growing up is full of various myths and misconceptions. Let’s explore some and see if you too share the same or can relate to it.
Do you feel very sad, hopeless, and helpless? Are you having trouble working, sleeping? Do you feel life is not worth living? Have you felt this way for a long time? If so, you may have DEPRESSION.
Mental Health First Aid is simple, which anyone interested in helping can learn and practice, and make a difference in the lives of people.
The risk factors and steps that elderly population can take to prevent isolation and loneliness.
Working together, we can end the Tobacco epidemic
The various symptoms, risk markers of stroke.
World Mental Health Day 2020-Brochures
Comprehensive Primary Health Care through Health and Wellness Centers
LGBTQ community (Lesbian, Gay, Bisexual, Transgender and Queer) represents a diverse set of groups and subgroups. They are often marginalized when it comes to mental health.
Reducing the stigma for both mental illnesses and prisoners at individual and community levels
Looking beyond the developed content into the faces of the developers.
Management of stress at workplace should not be the responsibility of the individual employees only, but the company’s responsibility too.